While promoting good health, sound mind and well-being, the greater aim is to be a bridge between organizations or professionals that provide these services in the respective fitness, wellness and well-being fields and impact positively directly in the lives of the youth in sports. 

To be fit simply would mean the comfortability and effectiveness of undertaking tasks or the lack of there being physical afflictions: improvement of mental health, focus, performance, energy levels etc.

Wellness represents a balance of various health related elements of an individual’s life (more than the diet and exercising) be it spiritual, emotional, physical, social, occupational, environmental not forgetting intellectual.  

Well-being would manifest in feeling good or individuals functioning well like emotional positivity, self-potential development, self-control (stress management), sense of purpose, satisfaction and prosperity.